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Re: FN-FORUM OT - Fat

date posted 24th January 2002 14:07

Well I was always a big fan of Bill Phillips http://www.bodyforlife.com/ he
can't help having being American (and it shows), but still. Plus
http://www.hussman.org/fitness/

Kathy
----- Original Message -----
From: "Neelesh" [EMAIL REMOVED]
To: [EMAIL REMOVED]
Sent: Thursday, January 24, 2002 12:55 PM
Subject: Re: FN-FORUM OT - Fat


> speak of which, has anybody come across a good site that guides you for a
> healthier lifestyle etc and lets you calculate your body/fat ratio etc?
> ----- Original Message -----
> From: "Tracey Dooley" [EMAIL REMOVED]
> To: [EMAIL REMOVED]
> Sent: Thursday, January 24, 2002 12:45 PM
> Subject: Re: FN-FORUM OT - Fat
>
>
> > Exactly, and body:fat ratio can be surprisingly scary (I'm a bit of an
> > 'Olive Oyl' but have a nasty b:f ratio % - must be all the cakes!)
> > T :-)
> > ----- Original Message -----
> > From: "Vendetta Sales and Admin" [EMAIL REMOVED]
> > To: [EMAIL REMOVED]
> > Sent: Thursday, January 24, 2002 11:55 AM
> > Subject: Re: FN-FORUM OT - Fat
> >
> >
> > > It's not how much you weigh that counts, it's your body fat
percentage.
> > >
> > > Kathy
> > > ----- Original Message -----
> > > From: "Steve Laird" [EMAIL REMOVED]
> > > To: [EMAIL REMOVED]
> > > Sent: Thursday, January 24, 2002 10:42 AM
> > > Subject: Re: FN-FORUM OT - Fat
> > >
> > >
> > > > I have watched the program a few times and agree . The point is that
> > some
> > > > people need extreme motivation to achieve anything , and these
people
> > have
> > > > agreed to this regime.Most weight loss programmes rely upon
subliminal
> > > > threats ( go to weight and get weighed in front of the group !).
> > > >
> > > > In the end , some form of external motivation is required to drive a
> > > change
> > > > in lifestyle . In some cases this is a heart attack or the loss of a
> > close
> > > > friend .
> > > >
> > > > Very few people have the will to make lifestyle changes without
> external
> > > > motivation. In the US there are websites which offer daily messages
,
> > and
> > > > even SMS and mealtimes !
> > > >
> > > > Lets all declare our weight and see who can loose the most !
> > > >
> > > > Peer pressure rules .........
> > > >
> > > > By the way , I'm overweight myself at the moment so I'm not an
> > evangelist
> > > !
> > > >
> > > > Cheers
> > > >
> > > > Steve
> > > >
> > > > PS. Offer of discounted kit at www.homefitgym.co.uk still holds !
> > > >
> > > >
> > > >
> > > >
> > > > ----- Original Message -----
> > > > From: "Derek Clarke" [EMAIL REMOVED]
> > > > To: [EMAIL REMOVED]
> > > > Sent: Thursday, January 24, 2002 10:22 AM
> > > > Subject: Re: FN-FORUM OT - Fat
> > > >
> > > >
> > > > > Seen any "Fat Club"?
> > > > >
> > > > > I only saw this week's episode, but it made my blood boil.
> > > > >
> > > > > Just typical of the way the weight loss industry is stuffed with
> > > > > self-appointed experts who haven't the slightest idea of what
> they're
> > > > doing.
> > > > >
> > > > > Unlike the web industry though these people are causing serious
> > physical
> > > > and
> > > > > psychological damage to their victims.
> > > > >
> > > > > On Wednesday 23 Jan 2002 7:30 pm, Steve Laird wrote:
> > > > > > If you lot are serious about loosing some weight I can do you a
> > > special
> > > > > > deal on some home fitness equipment !
> > > > > >
> > > > > > At www.homefitgym.co.uk
> > > > > >
> > > > > > And yes , I know the site looks crap but we haven't launched yet
> and
> > > the
> > > > > > designer chap is far too lazy to finish the thing this week.
> > > > > >
> > > > > > Cheers
> > > > > >
> > > > > > Steve
> > > > > >
> > > > > > PS. Commissions for referrals !
> > > > > > ----- Original Message -----
> > > > > > From: "Derek Clarke" [EMAIL REMOVED]
> > > > > > To: [EMAIL REMOVED]
> > > > > > Sent: Wednesday, January 23, 2002 5:13 PM
> > > > > > Subject: Re: FN-FORUM OT - Lunch?
> > > > > >
> > > > > > > Guess who's fallen for the "97% fat free because it's full of
> > sugar"
> > > > > > > trap?
> > > > > > >
> > > > > > > On Wednesday 23 Jan 2002 2:06 pm, Lindsey Hill wrote:
> > > > > > > > Tescos healthy eating salmon pate on 3 slices of nimble
toast
> > > (with
> > > > > > > > more holes in it than bread) and a 97% fat free big softie
> > > biscuit.
> > > > > > > >
> > > > > > > > Guess who's trying to shed christmas pounds!
> > > > > > >
> > > > > > >
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