Re: FN-FORUM: Make my decisions for me!

date posted 21st January 2005 14:46

Dave Edwards wrote:
I had mackerel
> and curly kale last night and I'm going to drinking red wine tonight
> so ...
>
>

Ha Dave, sounds like you are becoming the health fascist ;-)

I've been eating a lot more fish since being diagnosed with a very
high cholesterol level, all that Omega 3 is good for the heart and
blood. With cutting down on saturated fats I've lost a fair bit of
weight without 'dieting' as such, and I certainly never go hungry.

Paul (back from the real world - it wasn't too bad!)