Re: FN-FORUM: Single Freelancers

date posted 28th January 2005 19:15

On 28 Jan 2005 20:04:19 -0000, Luke Perman [EMAIL REMOVED] wrote:
> >
> hmm. that is interesting... i have a link to the actual study
> somewhere ... i'll try and dig it out later ...
>
> this might be a start though:
>
> http://www.mynutrition.co.uk/mylibrary/eating-well/best-cooking.asp
>
> i think the point is boiling / cooking will destroy a certain amount of
> nutrients / damage cells / whatever - but microwaving causes a
> significantly higher loss...
>
Hmm ... I have to say part of my rationale in microwaving potatoes is
a belief that boiling in water removes/destroys nutrients. I should
add - I have an open mind on this discussion and will review the
evidence whilst smoking a cigarette ....
--
http://www.m4mac.com
Help, Troubleshooting, Coaching for Mac Users
07958 773472